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$7.50The Story
Drawing on 22 years’ experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski and his wife Heather have developed Training for Archery. Contained are training plans for archers of all ages and skill levels.
- Arrow Count Recommendations
- Training Modules
- Strength and Conditioning
- Recovery, Sustainability and Longevity
- Nutrition - Foods that Fuel Archery
Description
Drawing on 22 years’ experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski and his wife Heather have developed Training for Archery. Contained are training plans for archers of all ages and skill levels.
- Arrow Count Recommendations
- Training Modules
- Strength and Conditioning
- Recovery, Sustainability and Longevity
- Nutrition - Foods that Fuel Archery
